Five Summer Activities That Are Easy on Your Back
Living with back pain might limit some activities, but it doesn’t mean that you can’t enjoy the summer! There are plenty of seasonal things that you can enjoy that are…
Our Roundup of the Best Heating Pads
Heat is a great, if not essential tool when it comes to treating certain types of pain and physical issues. We covered that recently in our post on whether to…
Should I Use a Heating Pad or an Ice Pack?
When it comes to injuries, “common knowledge” might not line up the way that it should. Heat and ice are both ways to treat certain injuries, and they’re both effective…
Have Chronic Pain? Why it’s important to care for your mental health too.
For patients suffering from chronic pain, it can be easy to focus most of your energy on the pain itself. This often means avoiding anything that doesn’t seem important to…