Somatic and Visceral Pain – Do You Know the Difference?
Are you familiar with Somatic and Visceral Pain, or have you ever even heard the terms “somatic” or “visceral”. When it comes to pain, knowing the type and where it…
What Causes Knee Pain?
Knee pain is a condition that can affect anyone at any time, and it can be the result of a variety of causes. Injuries, medical conditions, physical factors, or even…
Health Benefits of Eating Seasonally
It’s easy to walk into a supermarket and find the same selection of fruits and vegetables all year long. Eating lots of colorful leafy greens, veggies, and fruits is good…
The Best Ways to Exercise When It’s Too Hot to Workout Outside
Exercise is important, and so is fresh air and sunlight. There are times that outdoor exercise can be dangerous though, and the hottest days of summer are among those. So…
The Connection Between Weight and Pain
It’s long been known that excess weight can have a negative impact on overall health and lead to conditions such as heart disease, high blood pressure, and diabetes. There is…